Tofu is very healthy since its prepared from Soy Milk. I have been using Tofu rarely at home. This can also be prepared for lunch box with chapathis. I love chapathis for lunch or anytime:-) I have already posted Tofu Masala here and this is with slight variation.
Serves 2 persons
Ingredients
Pressed/Firm Tofu - 1 pkt
Onion - 1no
Tomato - 1 no
Ginger n Garlic - 1/2 tspn
Spices - 1 no cardamom/elachi,...
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Showing posts with label TOFU RECIPES. Show all posts
Showing posts with label TOFU RECIPES. Show all posts
Friday, April 13, 2012
Tofu Butter Masala ! Lunch Box Special!
Author: Saraswathi Iyer
| Posted at: 11:24 PM |
Filed Under:
GRAVY,
HEALTH,
LOWERING CHOLESTROL RECIPES,
LUNCHBOX SPECIALS,
SIDE DISH,
TOFU RECIPES

Wednesday, July 27, 2011
Tofu Masala!!!
Author: Saraswathi Iyer
| Posted at: 8:34 PM |
Filed Under:
GRAVY,
LOWERING CHOLESTROL RECIPES,
SIDE DISH,
TOFU RECIPES

Tofu is a cheese from Soya Milk. I tasted tofu for the first time and liked it. This is also good for people having cholestrol who cannot eat Paneer. This has no cholestrol.
Serves 2 persons
Ingredients
Silken Tofu - 100gms (at room temperature)
Onion - 1no
Tomato - 2nos
Ginger Garlic paste - 1/2 tspn
Garam Masala - 1/2 tspn
Red chilli Powder - 1/2 tspn(As per your taste)
Turmeric powder - a pinch
Milk -...
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